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The Powerful Pull of the Prestige Magnet

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One of the things I enjoy most about teaching is not only engaging with students about the subject at hand but also how it may contain deeper lessons that apply to their life and work. The class readings are a reliable vehicle to those insights. One of my favorite insights recently comes from Paul Graham, the programmer, entrepreneur, writer, and investor behind the acclaimed tech startup accelerator, Y Combinator. In his article, “How to Do What You Love,” he writes about the dangers of prestige and the prestige magnet:

“You shouldn’t worry about prestige. Prestige is the opinion of the rest of the world. This is easy advice to give. It’s hard to follow, especially when you’re young. Prestige is like a powerful magnet that warps even your beliefs about what you enjoy. It causes you to work not on what you like, but what you’d like to like.”
-Paul Graham
Paul Graham

This notion of a prestige magnet has stuck with me (and many of my students), in part because I think it’s so universal and insidious.

The peril of the prestige magnet is that it can pull us into a strange and unhappy vortex in which we’re avidly pursuing prestige while making ourselves—and often those around us—miserable in the process. A dangerous downward spiral.

 

Signs of the Prestige Magnet in Action

You may think that you’re not susceptible to the pull of the prestige magnet. You may be thinking, I’m not self-centered. I’m not overly ambitious or too concerned about status and prestige.

Most likely, though, you’d be wrong. Our brains are brilliant at helping us deceive ourselves.

“There are two kinds of egotists: Those who admit it, and the rest of us.”
-Laurence J. Peter

Here are some telltale signs of the prestige magnet in action:

  • Wanting a pair of cool sneakers or jeans to impress your friends when you’re a teenager.
  • Enjoying the signaling of social status through the car you drive, the part of town you live in, or where you go on vacation—and the attendant social media posts broadcasting it.
  • Secretly hoping that or enjoying it when your degree, profession, title, or organization conveys status to you.

Let’s be honest. We all want prestige—or have wanted it at some point. It’s baked into human nature.

In a recent “How to Build a Life” column for The Atlantic, Arthur Brooks notes recent studies indicating that the biggest goal in life for American children aged 10 to 12 is fame, and a survey of British children found that “YouTuber” was the most coveted career choice.

Evolutionary psychologists note that we can acquire social status either through dominance or prestige (or both). It’s important because high-status individuals tend to receive more protections from their social group, appear more attractive (giving them reproductive advantages), obtain more resources, and have better health and longevity.

Meanwhile, many of us go through an education system that points to prestige pursuit as the standard recommended option (so ingrained that it’s often simply assumed and not even explicit), and we live in a culture that prizes, and sometimes idolizes, status and wealth.

Take the Traps Test

We all fall into traps in life. Sometimes we’re not even aware of it, and we can’t get out of traps we don’t know we’re in. Evaluate yourself with our Traps Test.

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How the Prestige Magnet Can Warp Our Lives

Clearly, there are advantages of social status, and we shouldn’t hold it against people for deriving benefits from their hard work, commitment, courage, or creativity. Far from it.

But there are also disadvantages, some of which are not only costly but also underappreciated.

Here are nine of the main disadvantages:

1. Career Choices

The prestige magnet can keep us from doing what we really want to do, or what we’re better suited to do, or from pursuing our dreams. It can pull us into career fields for the wrong reasons that don’t hold up over time, and with high switching costs (or even a sort of lock-in effect). I recall how popular and prestige-soaked the fields of consulting and investment banking were when I was getting my MBA. The point isn’t that there’s anything wrong with those professions but rather whether those jobs were a good fit for all those classmates and whether there wasn’t a phenomenon of social contagion at work. (And yes, I dipped my toes in those waters too. Let me be clear: I struggle with this trap, among many others, as well.)

2. Addiction

We can become addicted to the pursuit of prestige and its close cousins (success, fame, wealth, etc.), with all the implications that addictions carry, including crowding out other important areas of our lives, like health, relationships, and peace of mind.

3. Happiness Effects

By pursuing prestige, aren’t we placing parts of our happiness and sense of self-worth into the hands of others, including people we don’t even know or like?

4. The Expense

Pursuing prestige can be expensive, from costly universities to the pricey cars, homes, neighborhoods, and lifestyles that put us on a financial hamster wheel, sprinting to try to keep up. Getting nowhere fast. It can be exhausting—and financially precarious if things go awry.

5. Hidden Costs

Prestige often comes with hidden costs, including:

    • feeling trapped in jobs we don’t like, sometimes with colleagues or bosses we don’t like
    • working excessive hours (many prestigious firms pride themselves on this, as a sort of twisted bragging right)
    • burying ourselves in spreadsheets or presentation decks
    • wondering if our sacrifices are worth it
    • experiencing stress, anxiety, or depression

6. Career Damage

Those who are chasing status and prestige can come across as self-centered and self-serving, which can impair their teamwork and leadership effectiveness, because it’s off-putting. It can even take people on a path to becoming a toxic leader.

7. Identity Effects

If we’re consumed by a hunger for status and prestige during our career, where is that likely to leave us when we retire or if we change jobs or need to stop working? Are we okay with who we are even without the recognition or status? Do we need to be viewed as successful to feel content or happy?

8. Relationship Pain

Being in hot pursuit of prestige can keep us away way too much from those we love, from our spouse or significant other to our children, parents, or close friends. How will we view those tradeoffs and compromises later in life?

9. Regret

Following the prestige path is likely to lead to painful regret down the road, with a rude reckoning for our choices.

We can note here that many of these disadvantages, in the larger scheme of things, are problems of privilege. Many people struggle with much nastier problems, like surviving and feeding their families. Still these problems of the prestige magnet come with real pain and damage for many, and they’re found on all levels of the socioeconomic spectrum.

So now we must ask, what to do about it?

Quality of Life Assessment

Evaluate your quality of life in ten key areas by taking our assessment. Discover your strongest areas, and the areas that need work, then act accordingly.

Take the Assessment

 

How to Demagnetize the Prestige Magnet

From science class, we may recall that physical magnets can be demagnetized via certain techniques. For example, via high heat. Or a reverse field. We can even hammer the magnetism out of it. Best of all, we can leave the magnet untouched for long periods of time, and demagnetization will occur naturally over time. Like magic.

The prestige magnet can also be altered. Here are ten ways to address it:

1. Why

Step back and consider why you’re pursuing prestige, including whether there’s some sort of pain, loss, or hurt in your life that you’re trying to numb—and whether you might address it better by going to its roots.

2. Who

Think more critically about who you’re trying to impress. Who are they? How much do they truly matter to you? How likely is it that they’ll matter to you long in the future? Are they really so concerned about you, or are they more likely to be caught up in their own concerns, including their own prestige magnet?

3. Work

Instead of dwelling on how you stack up, focus on the work itself. Get lost in the process and concentrate on creating value for the intended beneficiaries. Become a craftsman and focus on slow, steady, and systematic improvement.

4. People

Spend your time with people who are comfortable with who they are regardless of the vagaries of status—and who care more about your heart and soul than your status and prestige.

5. Service

Serve others. Leave the prestige pursuit behind and focus on helping others. Be part of a community and contribute to something larger than your own personal wants, needs, and insecurities. If you’re in a position of authority, consider practicing servant leadership, a counterintuitive and revolutionary approach to leadership that emphasizes serving others first, including developing them and helping them accomplish things they never thought possible.

6. Purpose

Discover and pursue your purpose, or something that feels significant or meaningful to you, or that captures your heart. This will get your out of your head and into a project or endeavor that motivates you and benefits others. If you’re in a position of authority, consider taking on our triple crown leadership quest—a commitment to building an organization or team that’s excellent (achieving exceptional results and positive impacts for all stakeholders), ethical (doing the right thing, even when it’s costly or hard), and enduring (standing the test of time and operating sustainably).

7. Gratitude

Be grateful for what you have. Incorporate gratitude practices (e.g., prayers of thanksgiving, meditation, a gratitude jar) into your life. And determine what is enough for you so you don’t catch the “disease of more.”

8. Creation

Build or create something: a side hustle, blog, passion project, memoir, garden, novel, startup, or social venture—whatever captures your interest and gets you lost in a state of flow.

9. Mortality

Think about your death. That’s right. As morbid as it is, remembering that you’re mortal—and given an unknown time span on this Earth—can help you remember what’s truly important in life—and what’s not.

10. Resolve

Decide and declare that you don’t need validation from others to determine your worth. Change your focus from worrying about what others may think of you to putting your head down and being the best person you can be, growing and giving as best you can every day.

The prestige magnet has its pull on many of us these days. Thankfully, though, there are many things we can do to dull its effect while still thriving in our chosen endeavors.

 

Reflection Questions 

  1. How strong is the prestige magnet in your life?
  2. What can you do to reduce its downsides without eliminating its upsides?

 

Tools for You

Personal Values Exercise

Complete this exercise to identify your personal values. It will help you develop self-awareness, including clarity about what’s most important to you in life and work, and serve as a safe harbor for you to return to when things are tough.

Take the Exercise

 

Related Traps

This prestige magnet trap doesn’t exist in a vacuum. It’s related to many of the other traps we’ve been addressing this traps series, including:

 

Postscript: Inspirations on Prestige and Ego

  • “Ego is the enemy.” -Ryan Holiday, writer
  • “The bigger your heart, the more you love, the more you control your life. The bigger your ego, the more you’re scared, the more others control your life.” -Maxime Lagacé
  • “Egotism sucks us down like the law of gravity.” -Cyril Connolly
  • “Don’t worry about looking good; worry about achieving your goal.” -Ray Dalio
  • “The only way to escape the corruptible effect of praise is to go on working.” -Albert Einstein, German-born theoretical physicist
  • “We must do our work for its own sake, not for fortune or attention or applause.” -Steven Pressfield, The War of Art
  • “Avoid having your ego so close to your position that when your position falls, your ego goes with it.” -Colin Powell, U.S. Army officer, statesman, and diplomat
  • “Prestige is especially dangerous to the ambitious.” -Paul Graham, investor
  • “When the ego dies, the soul awakes.” -Mahatma Gandhi, Indian lawyer and transformational leader
  • “The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.” -Tenzin Gyatso, 14th Dalai Lama
  • “The ego is a veil between humans and God. In prayer all are equal.” -Rumi, 13th century poet and Sufi mystic

Gregg Vanourek’s Newsletter

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Gregg Vanourek is a writer, teacher, TEDx speaker, and coach on leadership and personal development. He is co-author of three books, including LIFE Entrepreneurs: Ordinary People Creating Extraordinary Lives (a manifesto for integrating our life and work with purpose, passion, and contribution) and Triple Crown Leadership: Building Excellent, Ethical, and Enduring Organizations (a winner of the International Book Awards). Check out his Best Articles or get his monthly newsletter. If you found value in this article, please forward it to a friend. Every little bit helps!

Why We Want Adventure in Our Lives—And How to Get It

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Afoot and light-hearted I take to the open road, Healthy, free, the world before me.
-Walt Whitman, poet

Adventure. It’s an amazing part of life and work, but often overlooked and neglected.

When I was little, my Dad used to tell stories to my brother and me—always about an adventurer, with a rucksack, off on some expedition. We loved it, in part because of the surprise and danger.

It turns out that adventure has much to teach us about living and leading. Of course, it’s not often that we encounter opportunities for exciting, daring, hazardous undertakings of unknown outcome.

But what if we could cultivate adventure in our lives?
What if we could pursue grand and meaningful adventures in our work?

 

The Benefits of Adventure in Life

Adventure isn’t something just for daredevils and skydivers. It’s something for all of us who want to live well.

Adventure makes us feel more fully awake, alive, and free. It feeds us with the energy and excitement of exploration, discovery, and surprise. It even comes with a physiological response, with norepinephrine (a neurotransmitter that increases alertness and arousal) and elevated respiratory and heart rates.

“The danger of adventure is worth a thousand days of ease and comfort.”
-Paulo Coelho, Brazilian novelist

Adventure comes with many benefits:

Adventure can give us remarkable experiences to savor and extraordinary memories to cherish.

It helps us discover who we really are (or rediscover it), which can be hard to do if we’re constantly mired in responsibilities, expectations, pressures, deadlines, and incessant busyness.

“…your dreams come clean over miles of road.”
-Jackopierce, from their song, “My Time”

Adventure can help us feel whole again, especially if we’ve been living a divided life, and reconnect with our heart and intuition.

It can help us learn and grow, as we face new situations and challenges and try to improvise our way through them.

“Change and growth take place when a person has risked himself and dares to become involved with his own life.”
-Herbert Otto

Adventure can help us develop our strength and courage as we learn to confront our fears.

It gives us an opportunity to transcend limiting beliefs. (In turn, we can move forward toward fulfilling our potential, learn how to trust ourselves, and develop a greater sense of our own agency.)

Adventure can lead to the accomplishment of great things, none of which would have been possible if we hadn’t dared to try.

“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much because they live in the gray twilight that knows neither victory nor defeat.” -Theodore Roosevelt

Quality of Life Assessment

Evaluate your quality of life in ten key areas by taking our assessment. Discover your strongest areas, and the areas that need work, then act accordingly.

Take the Assessment

 

Ways to Bring Adventure into Our Lives and Work

Despite all these benefits, it’s easy to self-select out of adventure opportunities because of a limited view of ourselves as “not the adventurous type.”

But ceding this territory to the adrenaline junkies and thrill seekers is a mistake, especially since there are so many ways to invite adventure in our lives, some of which are straightforward and accessible for many:

Get out into nature, away from civilization and noise, and venture out into new areas. (You can also take it up a notch and do something like an Outward Bound expedition.)

“In the middle of the forest is an unexpected clearing, that can only be found by those who are lost.”
-Tomas Tranströmer, Swedish poet

Travel to new places. (When you do so, be sure to get off the beaten path and take what Clif Bar entrepreneur Gary Erickson calls the “white roads.” When cycling through Europe with a friend, he noticed that, on a map, red roads are the big roads, full of vehicles, noise, and exhaust, while white roads are the smaller, quieter, less traveled paths full of surprises.

“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life—and travel—leaves marks on you. Most of the time, those marks—on your body or on your heart—are beautiful.” -Anthony Bourdain 

Learn or try something new. Try running, surfing, sailing, rock climbing, scuba diving, snorkeling, kayaking, canoeing, paddle boarding, rafting, triathlons… whatever calls to you.

Sample new cuisine. My friends in Maryland are currently on a quest to eat a meal from every country in the world.

Ask someone out if you’re single. Take that chance even if it scares you. You ever know what might be on the other side of that decision.

Engage more with strangers. You never know what you may learn or encounter—or how much it may mean to someone in need.

Make new friends. Too many people start cocooning later in life after settling down, leading to disconnection, loneliness, and unhealthy over-reliance on a spouse or significant other.

Take advantage of transition times in your life (e.g., after graduating, in between jobs, when the kids leave the home, retirement, etc.). (For a great book on this, check out Life Is in The Transitions by Bruce Feiler.)

Launch or join a startup venture, or an innovation initiative or skunkworks project at your workplace. These can be thrilling in their challenges and opportunities—and career highlights.

Break out of a career rut, no longer settling for a bad manager or toxic culture, and finding something more worthy of your efforts and more aligned with your values and aspirations.

Go back to school to help launch you on a different career track that’s a better fit, or just because you’re curious and would like to learn and engage with new people and settings.

If you’re a manager, give your team an epic challenge, or create exciting new experiences for them to break the monotony and invite their creativity.

Join an adventure expedition or festival. There are many options. A summer camp for adults, a Tough Mudder, Burning Man, South by Southwest, and more.

Go on a retreat or a spiritual pilgrimage. Retreats like InsideFirst Roundtables, Modern Elder Academy workshops, and Inventure expeditions. Pilgrimages to Jerusalem, Mecca, Camino de Santiago (France and Spain), Mount Kailash (Tibet), and Shikoku (Japan) to something more homegrown and local.

Take the Traps Test

We all fall into traps in life. Sometimes we’re not even aware of it, and we can’t get out of traps we don’t know we’re in. Evaluate yourself with our Traps Test.

Take the Test

 

Some of my favorite adventures over the years have included:

  • backpacking through Europe
  • studying abroad for a year in London in graduate school
  • camping and climbing a pair of “fourteeners” (mountains rising to 14,000 feet above sea level) in the Colorado Rockies with friends
  • sailing on an overnight felucca boat down the Nile with my brother
  • performing live music at gigs, bars, and coffeehouses
  • trying to learn how to surf in Puerto Escondido, Mexico, spotting a great surfer on the same beach, asking him if he knew anyone around who could give me surfing lessons, and then getting a personal surfing lesson from him and learning that he was an international surfing competitor
  • joining school plays and musicals despite having no background in theater
  • bridge-jumping with a friend at his college
  • canoeing and swimming in a Puerto Rican bay among bioluminescent plankton
  • cliff-diving at an Adirondack lake
  • working at a tech startup that became a scale-up, with all its highs and lows
  • taking a self-generated sabbatical after leaving that startup so I could take my life back
  • getting married
  • becoming a father
  • moving to Sweden, getting out of my bubble and learning a new culture, language, and worldview (and then moving back to Colorado)

These are some of my fondest memories, but I also see that there have been long chapters in my life in which adventure has been absent.

Thankfully, I’ve been inspired by adventurous friends and colleagues. One friend talked his way onto a naval submarine off the coast of South America so he could hitch a ride down the coastline.

Another favorite of mine: an entrepreneur we interviewed for LIFE Entrepreneurs who retreats to his own “secret office”:

“Each year, I try to take twenty-five work-week days and spend them hiking, biking, or on the water some place. It’s like having your own secret office with the world’s best views. These aren’t bank holidays or the days between Christmas and New Year’s. They’re mid-week days right in the heart of the year when everyone else is at their desk. My best creative thinking is on these days. The places I go are inspiring, and exercise tends to calm my mind and help me see the big picture. Following these days, I try to resist the urge to catch up on emails at night. Instead I’ll write or think about what occupied my mind that day.”
-Max Israel

If you struggle with jumping on the adventure bandwagon, consider this unconventional motivator:

Contemplate your death.

This ancient practice from the Stoics (memento mori: “Remember that you must die”) and other traditions can help put our lives in perspective while also highlighting their flaws, sparking urgency to grab hold of our lives while we have them.

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Almost everything—all external expectations, all pride, all fear of embarrassment or failure—these things just fall away in the face of death, leaving only what is truly important.”
-Steve Jobs

The most important adventure of all is the one that’s most hidden: everyday life.

Sometimes in the hustle and bustle of daily activity, it’s easy to lose sight of the grand adventure that is life itself. The miracle that we’re here, wandering on a planet hurtling through the cosmos, all part of a wondrous, incomprehensible whole.

How can it all possibly be? What will happen next, in our lives and the world? Why are we here? What will we choose to do with our unknown number of days, and who with, and to what end? A grand adventure, indeed, and the most precious of gifts.

 

Traps that Keep Us from Having Adventures

There are many pathways into adventure, from the mundane and simple to the morbid and sublime. But let’s not kid ourselves and pretend that it’s always easy, given our circumstances and obligations.

Too often, we fall into the common traps of living, many of which make adventure feel out of reach. Some of the traps:

  • Conforming: conforming to societal conventions or conventional paths.
  • Drifting: getting carried along by time, circumstances, and outside influences.
  • Playing the short game: being short-sighted and neglecting the big picture.
  • Being outer-driven: being driven by external (parent, peer, societal) expectations and caring too much about what other people think.
  • Postponing happiness: deferring plans or dreams because it’s not practical or “the right time.”
  • Settling: compromising or settling for “good enough.”
  • Being a workaholic: being addicted to work or success, letting it consume our thoughts and time while letting other important things slip away.
  • Wrong path: pursuing a path that doesn’t align with your values, aspirations, and preferences

The traps are tricky. They sneak up on us, sometimes capturing us for years. But they’re not insurmountable.

We just need something worthy of our efforts to break free. Something like the sweet thrill of adventure and the lasting glow it brings. Here’s to more adventure in life.

Do you have enough adventure in your life? 
What can you do, starting today, to invite more adventure into your life and work?

 

Tools for You

Personal Values Exercise

Complete this exercise to identify your personal values. It will help you develop self-awareness, including clarity about what’s most important to you in life and work, and serve as a safe harbor for you to return to when things are tough.

Take the Exercise

 

Related Articles

 

Postscript: Quotations on Adventure in Life

  • “It is remarkable how easily and insensibly we fall into a particular route, and make a beaten-track for ourselves.” -Henry David Thoreau
  • “During the first period of a man’s life the greatest danger is: not to take the risk.” -Soren Kierkegaard
  • “We need the sweet pain of anticipation to tell us we are really alive.” -Albert Camus
  • “Cover the earth before it covers you.” -Dagobert Runes
  • “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing at all.” -Helen Keller
  • “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” -Andre Gide
  • “To dare is to lose one’s footing momentarily. To not dare is to lose oneself.” -Soren Kierkegaard
  • “Only those who dare to fail miserably can achieve greatly.” -Robert Kennedy
  • “Jobs fill your pockets, but adventures fill your soul.” -Jaime Lyn
  • “Adventure may hurt you, but monotony will kill you.” -Marcus Purvis
  • “Life shrinks or expands in proportion to one’s courage.” -Anais Nin
  • “Above all, life entrepreneurship is an adventure.” -Warren Bennis
  • “Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.” -Mark Twain
  • “When you see someone putting on his Big Boots, you can be pretty sure that an Adventure is going to happen.” -Winnie the Pooh
  • “So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure.” -Jon Krakauer, Into the Wild

 

Bonus: Inspiring Adventure Classics

Many of us cherish the classic adventure stories from literature and film that inspire our dreams and ambitions. Some of my favorites:

The Lord of the Rings

J. R. R. Tolkien took us on an epic ring quest. Starting in the Shire, the hobbits Frodo, Sam, Merry, and Pippin band together with other wily characters like Gandalf, Aragorn, Legolas, Gimli, Arwen, Galadriel, Boromir, and others to take on Sauron, Saruman, the Orcs, Trolls, and more hideous creatures and wizards and try to destroy the Ring in Mount Doom, thereby saving the world. It’s a classic tale of courage and good versus evil, wrapped in a brilliant adventure.

“It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.”
-Bilbo Baggins, a character in J. R.R. Tolkien, The Lord of the Rings: The Fellowship of the Ring

The Odyssey

In this epic poem by Homer, Odysseus struggles to endure the wrath of the gods, smite mystical creatures, and survive daunting threats—from a cyclops and witch to a sea storm and the alluring Sirens—in a decade-long struggle to return home to his wife, Penelope.

“A man who has been through bitter experiences and travelled far enjoys even his sufferings after a time.”
-Homer, The Odyssey

Into the Wild

This book by Jon Krakauer recounts the spirited adventures of Christopher McCandless (a.k.a., “Alexander Supertramp”), a young man disillusioned by the conventions of civilized life in suburban Virginia and its soul-sapping monotony. He gave up his possessions, donated his college fund to charity, and embarked on a brand-new path, traveling westward across the country, abandoning his car after a flash flood, and then hitchhiking to the Stampede Trail in Alaska, where he set off alone in the snow with only ten pounds of rice, a camera, a rifle, ammunition, and some reading.

“I now walk into the wild.”
-Jon Krakauer, Into the Wild

Harry Potter

J. K. Rowling’s fantasy novels tell the story of Harry Potter, a young wizard touched by fate, and his friends and allies Hermione Granger, Ron Weasley, Albus Dumbledore, and Hagrid. Their escapades at the Hogwarts School of Witchcraft and Wizardry place Harry in harrowing battles against Lord Voldemort, the dark wizard.

“Let us step into the night and pursue that flighty temptress, adventure.”
-J. K. Rowling

Shackleton

Sir Ernest Henry Shackleton was an explorer who led three expeditions to the Antarctic in the 1900s. During the Nimrod expedition, he and his crew made the largest advance toward the South Pole in history. After subsequently losing the race to the South Pole to Roald Amundsen, Shackleton focused on crossing Antarctica from sea to sea via the South Pole. During this expedition, its ship, Endurance, became trapped in ice and was gradually crushed. The crew camped on the sea ice and then launched lifeboats and traveled an incredible distance to reach Elephant Island and then South Georgia Island.

“Men wanted for hazardous journey. Small wages. Bitter cold. Long months of complete darkness.
Constant danger. Safe return doubtful. Honor and recognition in case of success.”
-newspaper ad placed by Sir Ernest Shackleton to recruit a crew for his Antarctic expedition

 

Bonus: Gregg’s Curated Music Playlist for Your Next Adventure

  • “8 Miles from a Paved Road,” Edwin McCain
  • “America,” Simon and Garfunkel
  • “Beautiful Day,” U2
  • “Can’t You See,” The Marshall Tucker Band
  • “Drift Away,” Dobie Gray
  • “Fast Car,” Tracy Chapman
  • “Free,” Jackopierce
  • ‘Hit the Road Jack’ by Ray Charles
  • “Into the Mystic,” Van Morrison
  • “I Want to Get Lost with You,” Stereophonics
  • “My Time,” Jackopierce
  • “On the Road Again,” Willie Nelson
  • “Peaceful, Easy Feeling,” The Eagles
  • “Ramblin’ Man,” Allman Brothers Band
  • “Roam,” The B-52’s
  • “Route 66,” Chuck Berry
  • “Runnin’ Down a Dream,” by Tom Petty
  • “Running on Empty,” Jackson Browne
  • “Seven Bridges Road,” The Eagles
  • “Shotgun Rider,” Tim McGraw
  • “Southern Cross,” Crosby, Stills, and Nash
  • “Take It Easy,” The Eagles (or the original Jackson Browne version)
  • “The Mountains Win Again,” Blues Traveler
  • “Vineyard,” Jackopierce
  • “Where the Streets Have No Name,” U2

What are your favorite adventure or road-tripping songs?
Contact me here to send me suggestions for this list.

Gregg Vanourek’s Newsletter

Join our rapidly growing community. Sign up now and get monthly inspirations (new articles, opportunities, and resources). Welcome!

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Gregg Vanourek is a writer, teacher, TEDx speaker, and coach on personal development & leadership. He is co-author of three books, including LIFE Entrepreneurs: Ordinary People Creating Extraordinary Lives (a manifesto for living with purpose and passion) and Triple Crown Leadership: Building Excellent, Ethical, and Enduring Organizations (a winner of the International Book Awards). Check out his Best Articles or get his monthly newsletter. If you found value in this article, please forward it to a friend. Every little bit helps!

The Power of Awe in Our Lives

by

When’s the last time you experienced awe?

It’s one of the most powerful emotions we can experience. A marker for life at its grandest.

Awe is what we feel when we encounter something so vast or incomprehensible that it defies our current frame of reference. It’s a feeling of reverential respect, often mixed with fear, wonder, veneration, or even dread.

Awe can be inspired by authority or by the sacred or sublime. Social psychologist Jonathan Haidt calls it “the emotion of self-transcendence.”

Awe gives us an experience of vastness, and of novelty and mystery. And it leaves an alluring and hauntingly beautiful lasting impression.

 

My Own Awe Experiences

When I think about my own experiences of awe, I’m humbled. They don’t come often, but they can make me shudder. I think about:

  • being there with my wife when our daughters were born and feeling time stand still
  • feeling a powerful, warm sense of love and connectedness during a candlelight vigil when our family members entered the room
  • swimming among bioluminescent plankton in a magical bay in Puerto Rico
  • staring out at the grandeur and near timelessness of the Grand Canyon
  • gazing at the stars
  • seeing multiple thunderstorms in the distance while driving across the Kansas plains with my wife
  • walking between volcanoes and glaciers in Iceland and basking in natural geothermal pools amidst the ancient rolling hills
  • looking up at the gargantuan redwoods in California
  • staring out at the ocean horizon and at the view from a Colorado mountaintop
  • witnessing the playful convergence of music, story, and thrilling acrobatic feats of a Cirque de Soleil show
  • being part of a committed team and accomplishing something together that we barely thought possible
  • reading an incredible masterwork that draws me in and feels like it speaks to me directly
  • looking at our daughters when they’re in their element and reflecting on how much they’ve grown and changed
  • contemplating the vastness of the universe and wondering how it can all possibly be

Awe may be rare, but there are ample opportunities for it if we’re open to it and paying attention.

It turns out that awe isn’t just an amazing feeling. It’s also good for us in a surprising number of ways.

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The Benefits of Awe, The Power of Awe

Experiencing awe, as powerful as it is in and of itself, comes with a surprising number of benefits, including these ten:

  1. Making us feel truly alive, with wonder and gratitude
  2. Inspiring us to want to achieve or be part of something great
  3. Elevating our mood and increasing our happiness and wellbeing
  4. Putting things in perspective, especially when we get caught up in our own little dramas or ego, and boosting our humility
  5. Elevating us from mundane matters and dampening our materialism, essentially reordering our priorities
  6. Reducing our sense of time starvation, giving us a sense that time is plentiful and making us less impatient
  7. Connecting us more with others—and with humanity—and reminding us that we’re part of a greater whole
  8. Increasing our urge to be generous and to cooperate with and help others
  9. Helping us recognize the role that outside forces play in our lives (e.g., the influence of others, or luck)
  10. Potentially improving our health, including stronger immunity and lower levels of inflammation

So what can we do to invite more awe experiences into our frenetic and overly full lives? Or do we have to wait until lightning strikes?

 

Awe-Inspiring Activities

The Greater Good Science Center at the University of California at Berkeley developed this helpful list of awe-inspiring activities:

  1. Write about a personal experience of awe (the “awe narrative” practice)
  2. Take an “awe walk” (ideally in a new place, a natural setting that’s peaceful and quiet, or a place with a view)
  3. Watch an awe-inducing video
  4. Read an awe-inspiring story

(Tip: check out Jason Silva’s excellent “Shots of Awe” series on YouTube, perhaps starting with his “Awe” video.)

There’s much darkness in the world today. And we live in a culture of overwork, consumption, cynicism, and burnout. It can be a black hole that pulls awe into its vortex and smashes it into oblivion, if we let it.

It may be tempting to give in to these cold and dark forces and just go with the flow, chasing material success, comfort, pleasure, and prestige while letting awe slip away.

But how will that hold up when we look back on our lives? What will be the things we truly cherish? Powerful and profound, our experiences of awe may be some of the most precious and sacred we’re given.

“I felt deep within me that the highest point a man can attain is not Knowledge, or Virtue, or Goodness, or Victory, but something even greater, more heroic, and more despairing: Sacred Awe!”
-Nikos Kazantzakis, in Zorba the Greek

 

Reflection Questions on the Power of Awe

  1. When’s the last time you experienced a sense of awe?
  2. Is your life overly full and heavy right now, or are you open to small daily experiences of wonder?
  3. Do you savor these experiences, and feel grateful for them?
  4. What will you do to bring more awe opportunities into your life?

Take the Traps Test

We all fall into traps in life. Sometimes we’re not even aware of it, and we can’t get out of traps we don’t know we’re in. Evaluate yourself with our Traps Test.

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Tools for You

 

Related Articles

 

Postscript: Quotations on the Power of Awe

  • “The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.” -Albert Einstein, theoretical physicist
  • “There is one means of procuring solitude which to me, and I apprehend all men, is effectual, and that is to go to a window and look at the stars. If they do not startle you and call you off from vulgar matters, I know not what will.” -Ralph Waldo Emerson
  • “In all things of nature there is something of the marvelous.” -Aristotle, ancient Greek philosopher
  • “We fit the universe through our brains and it comes out in the form of nothing less than poetry. We have a responsibility to awe.” -Jason Silva
  • “The feeling of awed wonder that science can give us is one of the highest experiences of which the human psyche is capable. It is a deep aesthetic passion to rank with the finest that music and poetry can deliver. It is truly one of the things that make life worth living….” -Richard Dawkins, Unweaving the Rainbow: Science, Delusion, and the Appetite for Wonder
  • “To be inspired is the ultimate antidote to existential despair.” -Jason Silva
  • “If I had written the greatest book, composed the greatest symphony, painted the most beautiful painting or carved the most exquisite figure I could not have felt the more exalted creator than I did when they placed my child in my arms.” -Dorothy Day
  • “The most beautiful experience in the world is the experience of the mysterious.” -Albert Einstein
  • “Awe is the best drug in the world.” -Jason Silva

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Gregg Vanourek is a writer, teacher, TEDx speaker, and coach on leadership and personal development. He is co-author of three books, including LIFE Entrepreneurs: Ordinary People Creating Extraordinary Lives (a manifesto for integrating our life and work with purpose, passion, and contribution) and Triple Crown Leadership: Building Excellent, Ethical, and Enduring Organizations (a winner of the International Book Awards). Check out his Best Articles or get his monthly newsletter. If you found value in this article, please forward it to a friend. Every little bit helps!

The Power of Taking Full Responsibility for Your Life

by

Responsibility. 

It’s a word we hear a lot. We take on more responsibilities as we go through life. Responsibility for the rent. Car payments. Mortgage. Deadlines. Getting the job done. These things can be daunting.

But there’s another aspect of responsibility that cuts the other way, that empowers us: taking responsibility for our lives.

And not just responsibility. Full responsibility.

 

What Does It Mean to Take Full Responsibility for Our Lives?

What does this mean? Carry out the logic and it leads to a sweeping conclusion:

Taking full responsibility for our lives means
taking full responsibility for everything in our lives.

Carry out the logic still further and it leads to a stunning insight, one that’s capable of transforming our lives:

Taking full responsibility for our lives means
taking full responsibility for everything in our lives,
regardless of what has happened or why.

That means taking full responsibility for our thoughts, feelings, words, actions, circumstances, and impacts. It means taking full responsibility for our health, relationships, education, career, finances, choices, behaviors, and free time.

Our ability to accept responsibility for things depends on our sense of agency: our perceived ability to influence events and direct them toward the achievement of our goals.

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Locus of Control

That brings us to what psychologists call “locus of control”: the extent to which we feel that we have control over the events of our lives. Are we the captains of our fate, steering the ship toward our horizon of choice, or are we drifters on a raft, being carrier by the current and winds randomly out to sea?

Drive and direction matrix from the book, LIFE Entrepreneurs, by Christopher Gergen and Gregg Vanourek

 

Researchers distinguish between an internal locus of control (when we believe that control over what happens resides within us) and an external locus of control (when we attribute success to luck, fate, or other outside influences). Note that locus of control occurs on a continuum; it’s not a one-or-the-other situation.

According to researchers, people with an internal locus of control tend to:

  • be healthier
  • report being happier
  • exhibit more independence
  • achieve greater success in the workplace

So far, we’ve seen that it means to take full responsibility for our lives. It sounds simple enough. But it’s quite difficult to do it consistently—and it’s exceedingly rare.

 

How to Know If You’re Not Taking Full Responsibility?

Most people bounce back and forth between taking responsibility for their lives and shirking that responsibility. How to know if we’re not taking responsibility?

When we’re avoiding responsibility, we’re tending toward the following:

  • blaming others
  • complaining about things
  • feeling hopeless
  • experiencing “learned helplessness” (when we stop trying to change things because we’ve become conditioned to believe that a bad situation is inescapable)
  • feeling powerless
  • drifting through life without traction on our deeper aims
  • settling for a less than ideal situation

Take the Traps Test

We all fall into traps in life. Sometimes we’re not even aware of it, and we can’t get out of traps we don’t know we’re in. Evaluate yourself with our Traps Test.

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The Incredible Benefits of Taking Full Responsibility

Taking full responsibility for all aspects of our lives, regardless of what has happened or why, is one of the most important things we can do to improve the quality of our lives, relationships, and work outcomes. It comes with many benefits. Taking full responsibility can:

 

What We Must Give Up When We Take Full Responsibility

Clearly, the benefits are extensive. But they come at a price. Taking full responsibility means giving up on several bad habits and guilty pleasures. For example:

It means giving up on complaining.

“What you’re supposed to do when you don’t like a thing is change it.
If you can’t change it, change the way you think about it. Don’t complain.”
-Maya Angelou, poet and civil rights activist

It means giving up on making excuses.

“He that is good for making excuses is seldom good for anything else.”
-Benjamin Franklin

It means giving up on blaming others.

“An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.”
-Steve Goodier

It means giving up on being a victim.

“Abandon the idea that you will forever be the victim of the things that have happened to you. Choose to be a victor.”
-Seth Adam Smith

What to do instead? Instead of complaining, making excuses, blaming, or playing the victim, change your mindset toward one of agency and accountability. Instead of deflecting toward others (or toward bad luck), turn your gaze within and ask:

What is my role in this?
How have I contributed to this?
What will I do about it now?

Get curious about what happened and why, and what you might do differently in the future to make it better or avoid the same mistake.

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What Taking Full Responsibility Doesn’t Mean

Taking full responsibility means holding ourselves totally accountable, but it doesn’t mean being a “Lone Ranger,” disconnected from others.

Even as we take full responsibility for our life, we can—and should—reach out to others for help. We can ask for their input, or for them to help hold us accountable.

For most people, strong social relationships are the most important contributor to enduring happiness. We’re wise to take full responsibility for our relationships too, instead of expecting others to know what we want or waiting for others to change.

Being accountable doesn’t mean being alone. It means being the captain of our lives, being a “life entrepreneur.”

And it ultimately means changing the trajectory of our lives toward more fulfillment and better outcomes.

“The luckiest people are those who learn early… that it’s essential to take charge of your own life. That doesn’t mean you don’t accept help, friendship, love, and leadership—if it’s good leadership—from others. But it does mean recognizing that ultimately you’re the one who’s responsible for you.”
-John W. Gardner, public official and political reformer

 

Reflection Questions on Taking Responsibility for Your Life

  1. In what areas are you:
  1. What will you do, starting today, to take back the initiative and take full responsibility for the situation?
  2. Are you taking full responsibility for everything in your life, regardless of what has happened or why?

 

Tools for You

 

Related Articles

 

Postscript: Quotations on Taking Responsibility for Your Life

  • “Self-leadership means taking responsibility for our own lives.” -Andrew Bryant & Ana Kazan, from Self Leadership
  • “Character—the willingness to accept responsibility for one’s own life—is the source from which self-respect springs.” -Joan Didion
  • “The degree to which you accept responsibility for everything in your life is precisely the degree of personal power you have to change or create anything in your life.” -Hal Elrod
  • “Personal responsibility is the foundational key that opens the door to freedom…. the moment you choose to accept personal responsibility for all your inner experiences independent of what appears to have caused them, the escape hatch automatically swings open, providing you with the opportunity for passing into the land of freedom. You become authentically empowered, and you discover there really is a calm at the center for the fiercest hurricane where you can reside. In fact, eventually you realize that you are that calm.” -H. Ronald Hulnick and Mary R. Hulnick, from Loyalty to Your Soul
  • “Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself.” -Henry Ward Beecher
  • “Don’t believe the world owes you a living. The world owes you nothing. It was here first.” -Robert J. Burdette, 1883
  • “A man can fail many times, but he isn’t a failure until he begins to blame somebody else.” -John Burroughs
  • “Unless a person takes charge of them, both work and free time are likely to be disappointing.” Mihaly Csikszentmihalyi
  • “Never tell your problems to anyone… 20 percent don’t care and the other 80 percent are glad you have them.” -Lou Holtz
  • “Don’t complain; just work harder.” -Randy Pausch
  • “See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.” -Eckhart Tolle, from The Power of Now
  • “I had to take complete ownership of what went wrong. That is what a leader does—even if it means getting fired. If anyone was to be blamed and fired for what happened, let it be me.” -Jocko Willink, from Extreme Ownership
  • “You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.”  -Oprah Winfrey

Gregg Vanourek’s Newsletter

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Gregg Vanourek is a writer, teacher, & TEDx speaker on personal development and leadership. He is co-author of three books, including LIFE Entrepreneurs: Ordinary People Creating Extraordinary Lives (a manifesto for living with purpose and passion) and Triple Crown Leadership: Building Excellent, Ethical, and Enduring Organizations (a winner of the International Book Awards). Check out his Best Articles or get his monthly newsletter. If you found value in this article, please forward it to a friend. Every little bit helps!

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